Healthy Head Start for Kids


We take the guesswork out of preparing fun and nutritious lunches for your children. We provide fresh, healthy, seasonal lunches and snacks tailored to meet the need of your children's needs and their tastes. Our goal is to serve food that children will eat - after all, nutritious food is worthless, if not eaten.

We believe in providing quality menu choices that meet nutritional requirements in foods that children will enjoy.

Our rotating menus ensure that kids never become bored with the same food everyday.

Bowl of pasta


Different Preschoolers Need Different Amounts of Food


  • Healthy eating is necessary to meet children's energy needs for growth, development and activity.

  • The amount of food preschoolers need depends on their age, body size, activity level, growth rate and appetite.

  • At a first glance, the number of servings recommended for preschoolers may seem large. You may find that some young preschoolers do not meet their recommended number of servings each day. However other children may eat more than the minimum number of servings. Don't worry. As long as they are energetic, growing and their hunger and thirst are satisfied, they are likely eating the right amount.







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     Contact our dedicated Program Coordinator and make a difference in your childrens' lives.
Toronto (416)410-6664 Markham (905)479-2676 Mississauga (905)598-5444 Toll Free 1-877-479-2676