Fall & Winter Menu


Quick Menu Facts

All our menus are approved by our Registered Dietician.

We serve our menus on a 4 week rotation so kids never become bored.

Our menus are seasonal, prepared fresh daily to order.

A Vegetarian Alternative is always available for lunch to replace the main lunch item.

Food is fun for the kids!


     Contact our dedicated Program Coordinator and make a difference in your childrens' lives.


Week One Sample Menu

WEEK
ONE

Sample Menu Items

MONDAY

AM Snack:

Cereal & Milk

Lunch:

Cheese Ravioli and Tomato sauce

Assorted Bread Rolls

Baby Carrots

Milk

Seasonal Fresh Fruit

Vegetarian:

Cheese Ravioli and Tomato Sauce

PM Snack:

Rice Cakes with Apple Butter

TUESDAY

AM Snack:

Pancake with Low Fat Syrup

Lunch:

Sweet  and Sour Meatballs

Rice

Broccoli Florets

Milk

Seasonal Fresh Fruit

Vegetarian:

Sweet and Sour Tofu balls

PM Snack:

Crackers and Cheese

WEDNESDAY

AM Snack:

Fruit Flavoured Yogurt

Lunch:

Baked Fish with Multigrain Crust

Roasted Potatoes

Garden Salad

Milk

Seasonal Fresh Fruit

Vegetarian:

Baked Tofu with Multigrain Crust

PM Snack:

Banana Bread

THURSDAY

AM Snack:

Melon Slice

Lunch:

Soup – Chicken Noodle

 Sandwiches (Cheese/Egg/Tuna)

Cherry Tomatoes

Milk

Seasonal Fresh Fruit

Vegetarian:

Veggie Soup and Veggie Sandwich

PM Snack:

Graham Crackers with Light Cream Cheese

FRIDAY

AM Snack:

Blueberry Muffins

Lunch:

Teriyaki Chicken Drumsticks

Tomato Rice

Pepper Sticks

Milk

Seasonal Fresh Fruit

Vegetarian:

Vegetarian Stir-fry

PM Snack:

Whole Wheat Pita with Cinnamon Butter

Toronto (416)410-6664 Markham (905)479-2676 Mississauga (905)598-5444 Toll Free 1-877-479-2676